About Fit Body Boot Camp

How is this possible?

 

Each Fit Body Boot Camp workout is designed to create the “After-burn Effect” in just thirty minutes. With one quick workout, your body’s metabolism will be working at turbo speed and BLASTING the fat away for up to 30 hours! 

Why should I choose Fit Body Boot Camp?

 

At Hermitage Fit Body Boot Camp, the workouts are designed for ALL fitness levels. We'll start exactly where you're at, and make a customized plan based on your personal goals. We're not just a gym, we're a community. And you're not just a member, you're family. With us, you get accountability from people who truly care about you, simple, delicious meal plans, community events and hangouts, and so much more. 

How does it work?

 

When you come in, we'll start by getting to know you and your fitness goals. We'll do a full body 3D Scan to get a detailed look at where your body currently stands and what areas we can focus on. It will show you everything from your posture to your muscle mass and measurements, and even tell us which side of your body is the strongest. From there, we'll get you set up with any or all of the following: 

  • Customized Meal Plan with Optional Done-for-You Meals

    • just heat for 3 minutes and enjoy

  • Supplements

    • delicious appetite curbing beverages, protein shakes, vitamins and more

  • Fitness Tracker Belt

    • tracks your workouts to tell you everything from heart rate, to exactly how many calories you're burning at each workout

  • Unlimited Group Fit Body Boot Camp Classes

    • 30 minutes of HIIT Training with modifications for all fitness levels

  • Personal Training

    • optional one-on-one training for that extra boost

  • Fitness Journal 

    • to track your journey and results

Coach JonathaN
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Image by George Pagan III

schedule a time

Come in and meet us, or call directly on

951-751-0669

Let's Get Moving

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Nashville Camp

3656 Trousdale Drive
Suite 107, Nashville, TN 37204
Tel:  (951) 751-0669
Email: vanessayanez@nashvillefitbody.com

Hermitage Camp

332 Jacksonian Dr.Hermitage, TN  37076

Tel: (951) 751-0669

Email: vanessayanez@nashvillefitbody.com

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